CBD: How It Works in Your Body and Which Method of Consumption is Best for You
Cannabidiol, or CBD is a natural compound that can be found in hemp plants. It has become increasingly popular in recent years for its potential health benefits, including pain relief, reducing anxiety and depression symptoms, and improving sleep. But how does CBD work in the body, and what are the differences between the various methods of consumption?
To understand how CBD works in the body, it's important to know about the endocannabinoid system (ECS). The ECS is a complex network of receptors and neurotransmitters located throughout the body, which helps to regulate various bodily functions such as mood, appetite, pain, and immune system response. CBD interacts with the ECS by binding to specific receptors, which can help to regulate these functions and promote overall balance and wellness.
One of the most common ways to consume CBD is through topical applications, such as creams or balms. These products are applied directly to the skin and can provide localized relief for pain, inflammation, and other skin conditions.
Topical CBD does not enter the bloodstream, so it is unlikely to produce any psychoactive effects. However, it may take longer to feel the effects compared to other methods of consumption. CBD interacts with the ECS by binding to cannabinoid receptors located throughout the body, including the skin. The two primary cannabinoid receptors found in the skin are CB1 and CB2. CB1 receptors are primarily found in the nervous system, while CB2 receptors are located in immune cells and other tissues throughout the body. When CBD is applied topically, it can interact with these receptors to produce various therapeutic effects.
Edible CBD products are becoming increasingly popular as a way to consume CBD. These products, such as gummies or capsules, are ingested and metabolized by the liver, broken down by the digestive system and then
absorbed into the bloodstream through the small intestine. From there, CBD can interact with the ECS to produce various therapeutic effects. This can take longer to feel the effects compared to topical or sublingual methods, as the CBD must first pass through the digestive system. However, once the CBD is metabolized, it can provide long-lasting relief and may be more effective for certain systemic conditions such as anxiety or insomnia.
The sublingual method of consuming CBD involves placing a few drops of CBD oil under the tongue and holding it there for 30-60 seconds before swallowing. When CBD is placed under the tongue, it is absorbed through the mucous
membranes and enters the bloodstream directly, bypassing the digestive system. This method of consumption can provide faster onset of effects compared to edibles, as the CBD does not need to pass through the digestive system. This makes sublingual CBD a good option for individuals who need quick relief from symptoms such as pain, anxiety, or nausea.
Ultimately, the way that CBD works in the body depends on a complex interplay between the endocannabinoid system, the specific type of CBD product used, and the individual's unique biochemistry. With a deeper understanding of how CBD interacts with the body, you can make informed decisions about which products to use and how to use them to achieve the maximum benefits.